Modern dietary needs.
The Benefits of Spirulina in today's society
are becoming to great not to take noitce of as life for many
gets busier and busier, alot of diets are dictated by the time
you have available for eating, from the rushed breakfast, to
the small break in the working day. This leaves many people
sold on convenience foods which can be prepared in an instant,
which are often high in fats, sugars and carbohydrates, and
low in protein, natural nutrients and fibre. To receive the
supply of nutrients to assist the body to function at optimum
levels, larger volumes of nutritionally empty foods are consumed.
Convenience foods typically increase bodyfat, raise cholesterol
levels, and contribute to digestive and health challenges in
The human digestive system, when bombarded with over-processed
fatty foods, doesn't extract enough quality nutrients. The body
is continually starving for more nutrients, triggering appetite
and compulsive overeating.
The Green Future Diet
You must learn to work with your body, not against
it. People are using spirulina for a dietary supplement as part
of the transform in their health and vitality. Spirulina is
a very concentrated natural food. Many are using it as a dietary
supplement and a complete food. For those who lead busy lives
it is ideal.
As part of a wholesome natural food diet, spirulina
can help bring bodyfat back to a healthy level. Many people use
it along with a low carbohydrate diet and exercise to achieve
their results. Taking a heaping teaspoon of powder (about 5 grams),
one hour before meals can help satisfy your body's appetite. It
is not an appetite suppressant in any way, and contains no drugs
or chemicals that trick the body. It is simply super concentrated,
easily digested natural nutrition. With digestion being the largest
process occuring in the body the less work the body has to do
to extract the nutrients from the food, the more it can spend
using them on repair, growth and vital functions. Exactly what
the body needs.